Not too sweet but definitely delicious, this muffin-y breakfast cookies hit the spot!
Category: Healthy Eating
It’s Wednesday Recipe Time!
This is so simple it almost isn’t a recipe, but the result is a refreshing good-for-you beverage you can enjoy any time of day.
Wednesday Recipe- Warm Apple Salad
It’s Wednesday, and you know what that means…. The recipe for the week is Warm Apple Salad. Enjoy this as a side dish. As a matter of fact, this a delicious lunch or dinner. It also makes a delicious breakfast …
It’s “Recipe Wednesday” Time!!!
Easy, Wholesome 5- Ingredient Homemade Mayonnaise
Prevention is Worth a Pound of Cure
while taking a pill to cure what ails you might be convenient and simple, maybe it's really time to sit down and take a good, long look at what you're feeding your body, or as it might be, not feeding …
Can My Symptoms Actually Be a Food Intolerance?
Are you fed up with your symptoms yet? Have you thought that even though they don't seem to be related to food or digestion, that they, in fact, might be? Check out my latest post on two of the most …
Is My Poop Normal?
This topic may be uncomfortable, but it’s so important for you to know what makes a healthy “poop” because it can tell you a lot about your digestion.
Wednesday Recipe
Two great things that go great together! Despite the long list of ingredients, these recipes are SO EASY to make – just toss them together and prepare!
Wednesday Recipe Time
Want a make-ahead breakfast that gives you a head start on getting your veggies for the day? Definitely try this comfort-food breakfast casserole. One batch can fuel your mornings for most of the week.
Wednesday Recipe
This recipe takes a basic hummus recipe and mixes it up with cauliflower! It’s surprisingly good.
Valarie's Wellness 